read this thread about how Pd deals with logical time and dsp:
http://lists.puredata.info/pipermail/pd-list/2007-05/049788.html
also, if you have an example patch, it would help - i'm not sure what you mean by "driving a table".
if you're worried about metro only updating its period at the next bang, you could use a frequency number to vline~ (for subblock accuracy, if your frequency is a signal already don't bother with this) to phasor~ combo instead of a metro and vline~ - the problems here are setting the phase of a phasor~ isn't subblock accurate, moreover getting a bang from the falling edge of a phasor~ isn't subblock accurate either, and you wouldn't be able to sync a metro to it accurately because of the first sentence in this paragraph....
one solution is to do everything with signals, with things like samphold~, but that can be cpu expensive....